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Wellness Plans at Shubhankar Ayurveda

No doubt, Prevention is always better than cure. Ayurveda is the only medical science which not only defines medication and treatments for curing the illness but also well defines the treatments and Dos and Don’ts for prevention of illness. With fast changing life styles and weather conditions, it is extremely important to keep your physique and mind ready to take stress alongwith strong immunity.

At Shubhankar Ayurveda, we have designed scheduled treatments for every age group. Also, there are plans for special occasions like- before marriage, before conception, before examinations for students and before major surgeries. These scheduled procedures run throughout the year or for specific period on regular basis. There will be changes made according to medical history, physical condition and life style. Click each plan to know more...

  • Annual plan
  • Before Marriage
  • Before Conception
Annual plan (SAMPURN SWASTHYA)
  • This plan includes Panchakarmas, medication and dietary suggestions according to season, disease, occupation and Prakruti.
  • Karmas and medication is executed throughout the year as per season. These plans are further customised according to one's life style and history.
  • Benefits include:
    • Increased immunity to seasonal illness and also overall improvement in health, stamina and mental strength.
    • Slowing down aging process, better skin health and glow. Consistent execution of plan helps seniors in preventing age related diseases.
    • Maintaining clear eye sight and other sensory organs like nose and ear. Helpful for students in improving concentration and memory.
Before Marriage (VIVAH-PURV)
  • Marriage days are 'THE DAYs' in one's life. Lot of energy, prevention of illness and improved skin glow are few essentials.
  • As part of the plan 3 months schedule of diet, and panchakarma is designed for the couple.
  • Health is observed and necessary medication is suggested.
  • Benefits include:
    • Increase in physical as well as psychological fitness which is desired.
    • Confidence and improved skin / face glow.
    • Clarity of thoughts and increased flexibility, accommodative nature of mind needed to enter into new relationship.
Before Conception (SUPRAJANAN)
  • This is an unique concept of SUPRAJANANA in Ayurveda. Couple willing for parenting is given full schedule of Panchakarma with thorough medical examination and understanding family history.
  • Body purification plays major role in giving birth to best progeny. It is the highest need for individual family/society. Diet plays very important role.
  • Benefits include:
    • Physical and psychological fitness of the couple. Give birth to the baby who will be capable of prajanana i.e. maintaining chain of giving birth to progeny in generations ahead.
    • Purity of sperm and Ovum ensures possible avoidance of genetically transition of certain diseases like Diabetes, Skin disorders.